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Relax & Sleep

The Relax and Sleep option provide tools to destress and improve sleep. These tools include meditations, local spas or wellness centers aimed at reducing stress, and day to day tips for relaxation without sacrificing productivity. We believe that improved sleep and reduced stress allows the individual to improve their overall health and enables the body to rest and recharge after a long day. This is a method which also decreases the probability of developing long-term health issues or complications. 

Lack of sleep and frequent exposure to high stress situations oftentimes leads to negative health outcomes. 

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